Labyrinth Walking: A journey of the body, mind, and soul.

Reprinted from (April 2011) by Josie Padro

When a friend invited Jo Ann Stevenson to walk a labyrinth, she had no idea it would have such an impact on her life. As she followed the circular path, her thoughts turned to her recent cancer diagnosis.

“I was aware of the curves and that breast cancer seemed to me a curve that had been thrown into my life, so I had the feeling that I was walking on my life path,” says Stevenson.

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On the Ground, in the Wild, a Path to Inner Peace

Reprinted from New York Times (December 20, 2007) by Anne Raver

Reisterstown, Md.

It was a gray, blustery December day when I walked the labyrinth in the woods behind Pamela White’s ranch-style house in Glyndon, an old community a few miles from my place. The town started out as a Methodist revival camp and a summer place, 10 degrees cooler than the city, for wealthy Baltimoreans. My grandmother used to go every summer and get closer to God under a big tent. The camp is long gone, and now the streets are lined with Victorian houses with wide porches, mixed in with 1950s ranch houses.

Ms. White has a two-acre stand of woods out back, with a low, curving stone wall at the edge of the forest, which slopes down to a natural bowl in the land where stones mark a spiraling path laid beneath tall oaks and poplars.

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Wend Your Way to Peace and Contentment

Reprinted from Toronto Globe and Mail (June 16, 2007) by Melissa Whetsone

Every month, Leslie Bolt puts on her walking shoes, pulls the laces tight and heads from her home in Unionville to the Eaton Centre. But it's not visions of iPods or a new summer dress that fill her head. Instead, she pictures herself rising from her wheelchair and walking a labyrinth.

Just beyond the doors of the shopping mecca sits the Toronto Public Labyrinth. Within its circular shape, which measures about 22 metres in diameter, is a path marked by two-toned interlocking bricks. The path weaves walkers left and right before leading to the labyrinth's centre and back out.

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Winding Paths Can Lead to Wellness

For centuries, labyrinths have been used to promote physical and spiritual health

Reprinted from Toronto Star (January 05, 2007) by Janice Mawhinney, Life Writer

Physiotherapist Angie Andreoli says it's an uplifting experience to watch patients from the Toronto Rehab foundation walk or wheel through the Toronto Public Labyrinth in Trinity Square Park.

"I have seen people with poor energy, who are unable to walk longer than the hallway, walk the labyrinth with purposefulness and a sense of joy. That is very special," she says.

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